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Stress and tension release ° Toxin removal from muscles
° Anxiety and nervousness reduction
° Specific disorder treatment and healing
° Regular menstrual patterns maintained
° Blood pressure reduction and regulation
° Muscle relaxation and improved flexibility
° Increased circulation without increasing heart load
° Increased ability to focus and be more productive

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Massage 54 Policies

Please arrive 5 - 10 minutes before your first appointment to fill out paperwork.

If you arrive more than 15 minutes late for your appointment, we will customize your treatment to provide you with maximum results for the remaining time allotted for your appointment.

As we are by appointment only, kindly give 24 hours notice prior to an appointment you wish to cancel or reschedule. Failure to provide such notice will result in a $50 No Show / Cancellation Charge.

All sales are final and non-refundable. However, clients may exchange any remaining credit on package purchases toward other services we provide.

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SWEDISH MASSAGE

SWEDISH MASSAGE
This massage is light circulatory massage, which uses natural oils to relax the body and soothe the soul. It discharges stress and effectively raises the immune system's defenses.

AROMATHERAPY

AROMATHERAPY
The use and blending of undiluted, pure essential oils extracted from specific aromatic plants in order to promote healing. The use of aromatherapy has been around for at least 6,000 years and been practiced by the Greeks, Romans, and ancient Egyptians. The Egyptian god of medicine, Imhotep, recommended fragrant oils for bathing and massage.

Deep Tissue

Deep Tissue
This massage relieves chronic tension by using firm pressure on muscle trigger points. It's a penetrating massage for those under stress, a sure way to release toxins. Highly recommended for those whom have never had a massage and those who suffer from chronic pain.

CRANIO-SACRAL

CRANIO-SACRAL
A natural rhythm is created in each of us by the ebb and flow of cerebrospinal fluid around the brain and spinal cord. A trained Cranio-Sacral practitioner works with this rhythmic flow by applying gentle pressure on and around the head and neck. Headaches, earaches, blockages and sinus problems may be relieved by this therapy.

MYOFASCIAL RELEASE

MYOFASCIAL RELEASE
Myofascial Release is a form of bodywork that is manipulative in nature and seeks to rebalance the body by releasing tension in the fascia. Long, stretching strokes are utilized to release muscular tension. Myofascial Release is a manual therapy technique that is utilized to help relieve pain and tension that is due to injury or stress.

REFLEXOLOGY

REFLEXOLOGY
Simply put, reflexology is an ancient Chinese technique that uses pressure-point massage (usually on the feet, but also on the hands and ears) to restore the flow of energy throughout the entire body. The science of Reflexology has been around for thousands of years. It is based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulation, nerve function and blood supply may be improved, which may alleviate stress and other health problems.

SPORTS MASSAGE

SPORTS MASSAGE
Deep Tissue Massage combined with a lot of stretching to aid in muscle flexibility and the release of tension. The goal of the treatment is assist in muscle condition to aid in performance before an event or enhance recovery after an event.

THAI MASSAGE

THAI MASSAGE
This massage originated in India over 2500 years ago. The theoretical basis for this style of bodywork is the existence of the energy body which includes 7200 energy lines through which life force flows. Through compressions, pressure on specific points and stretches to release blockages, a free flow of energy is restored. Thai massage is performed on a soft mat over clothing. No oil or lotion is used. This is one of the world's oldest healing modalities. It is a blend of massage, acupressure, energy work, and gentle yoga stretches. The client wears comfortable clothing and lies on the floor on a soft mat.

PRENATAL MASSAGE

PRENATAL MASSAGE
Prenatal Massage focuses on the mother-to-be as she goes through the changes due to pregnancy. This is not a replacement for medical care, but rather as an adjunct to aid in the health and rapid recovery of the mother. Certified therapists will focus treatment on the concerns of each trimester. After the mother has given birth, treatment will assist in restoring the body back to its normal condition. Prenatal massage may also help reduce and/or eliminate excess water retention.